FREE 7 Day ZenPloyee Fitness Plan
🧘♂️ ZenPloyee: 7 Day Fitness For Focus
Feel better. Move smarter. No gym required.
This 7-day home workout plan is designed for professionals who want results without sacrificing time. With just 20–30 minutes a day, you’ll build strength, boost energy, and improve focus — all from the comfort of your home.
🔹 What’s Inside:
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✅ Daily bodyweight workouts – no equipment needed
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✅ Full-body routines – strength, core, mobility & cardio
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✅ Structured 7-day calendar – just follow and go
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✅ Beginner-friendly with scalable intensity
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✅ Instant download (PDF format)
Whether you're starting your wellness journey or resetting your routine, ZenPloyee fits effortlessly into your busy life — so you can feel more focused, more energized, and more in control in just one week.
💬 “I finally found a fitness plan that works with my schedule.” – ZenPloyee user
📥 Instant digital download
Pair it with our 7-Day Meal Plan for the full ZenPloyee Reset.
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CARE & MAINTENANCE
To maintain the beauty and integrity of your purchase, we recommend treating it with care. Simple maintenance practices, such as gentle washing and proper storage, can effectively preserve the longevity of your favorites. We encourage you to refer to the care instructions included with each item, designed to help you keep your purchase in top condition.
SHIPPING & RETURNS
We strive to process and ship all orders in a timely manner, working diligently to ensure that your items are on their way to you as soon as possible. Need to return something? Just let us know.
Embracing small joys
Each item is designed to blend harmoniously with your living space while adding a unique touch. We aspire to bring balance and enrichment to everyday life.