ZenPloyee 7-Day Starter Workout Plan
Find Your Balance—The ZenPloyee Way
Pressed for time but ready to take control of your fitness? The ZenPloyee 7-Day Starter Workout Plan is designed specifically for busy professionals who want simple, effective, and time-friendly workouts using the ZenPloyee Starter Pack.
This downloadable fitness guide helps you build strength, improve stamina, and boost your energy—all from the comfort of your home in just 15–25 minutes a day.
What’s Included:
✅ 7 days of guided workouts using your Starter Pack (Ab Roller, Push-Up Stand, Jump Rope, Grip Strengthener)
✅ Beginner-friendly but scalable for all fitness levels
✅ No gym required—just your determination and the right tools
✅ Fits into any schedule—no matter how hectic
Pair this digital plan with your ZenPloyee Starter Pack for the ultimate home fitness solution.
👉 Balance work, life, and wellness—one workout at a time.
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CARE & MAINTENANCE
To maintain the beauty and integrity of your purchase, we recommend treating it with care. Simple maintenance practices, such as gentle washing and proper storage, can effectively preserve the longevity of your favorites. We encourage you to refer to the care instructions included with each item, designed to help you keep your purchase in top condition.
SHIPPING & RETURNS
We strive to process and ship all orders in a timely manner, working diligently to ensure that your items are on their way to you as soon as possible. Need to return something? Just let us know.
Embracing small joys
Each item is designed to blend harmoniously with your living space while adding a unique touch. We aspire to bring balance and enrichment to everyday life.